Colostrum is one of life’s greatest gifts, that’s what Colostrum is
It is packed full of goodies and is cleverly designed to meet your newborn baby’s hunger, hydration and immune needs during their first few days in the world.
I recommend all pregnant mamas learn how to hand express Colostrum from their breasts. Just be sure to avoid doing this before you are 37 weeks pregnant or if you have a history of premature labour.
If you are wondering how to hand express, I cover this in great detail in my Video Series, so feel free to use the below link to learn more.
So much love x Amberley.